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The Abs Diet


  • Model: 178398
  • Shipping Weight: 1lbs
  • 1 Units in Stock

Authors: David Zinczenko, Ted Spiker,
Publisher: Rodale Books
Copyright: 2005
ISBN: 1594862168
Physical: 304 pages
Cover: Paperback
Condition: Like New
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal.The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. You'll discover what 12 power foods should become the staples of your diet, why 95 percent of all diets fail, and why The Abs Diet is different.

This product was added to our catalog on Tuesday 11 October, 2011.

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